Delicious Paneer curry
Haryali Paneer
Goodness of panner in a curry that pairs well with rice or rotis
Ingredients
- 4 tbsp ghee
- 2 pieces of mace
- a few cardamom pods
- 3 onions, chopped fine
- 1 cup tomato and onion paste
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp chaat masala
- ½ tsp red chili powder
- 1 tsp garam masala (Recipe: http://www.desidaawat.com/garam-masala/)
- salt, to taste
- ½ tsp cardamom powder
- 2 tbsp onion paste
- 4 tbsp cashew nut paste
- ½ cup cream
- ¼ cup yogurt
- 2 tsp kasoori methi
- 2 tsp lemon jucie
Method
- For the paneer marination, go to the below link: http://www.desidaawat.com/haryali-paneer-tikka/ After you have marinated the paneer, follow the below steps.
- This is the list of ingredients for the haryali paneer.
- To a pan, add the ghee.
- Once the ghee is hot, add the mace and green cardamom pods.
- Saute for a half a minute.
- Then, add the onions.
- Saute the onions till they turn golden brown.
- Next, add the onion and tomato paste.
- Cook the paste with the onions till most of the water has evaporated.
- Add the coriander powder.
- Next, add the cumin powder.
- Then, add the chaat masala.
- Add the red chili powder.
- Next, add the garam masala.
- Add the salt.
- Then, add the cardamom powder.
- Add the onion paste.
- Finally, add the cashew nut paste.
- Mix all the masalas in.
- Add the cream.
- Then, add the yogurt.
- Give it a good mix.
- Add the marinated paneer to the mixture.
- And mix it in.
- Add the kasoori methi.
- Finally, add the lemon juice. Give it a mix and take it off the heat.
- Drizzle with more cream on top.
- Serve fresh.
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Dietary Information
Nutritional Information
Typical values* | per Serving | contents |
---|---|---|
Total Energy | 337 Kcal | |
Protein | 8% | 27 Kcal |
Fat | 49% | 167 Kcal |
Carbohydrates | 43% | 144 Kcal |
Factoid
Goodness of panner in a curry that pairs well with rice or rotis
Video
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