Schezwan Poha

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Chindian street food - wholesome & nutritious

prep time

20 mins

cook time

15 mins

serves

4-5

  • 2 cups poha/flattened rice

For making sauce

  • 1 tsp oil
  • 1 tsp chopped garlic
  • 2 tbsp chopped onion
  • 1 dry red chilli
  • ½ cup small cut blanched mixed vegetable (beans, carrots, green peas and corn)
  • 3 tbsp spring onions chopped
  • salt to taste
  • ½ tsp soya sauce
  • 1 tsp tomato sauce
  • 1 tbsp schezwan chutney
  • ¼ tsp sugar
  • spring onions for garnishing

  • Wash and rinse the poha couple of times and toss it gently. keep it aside
  • Heat oil in a pan, add dried red chilli and then add chopped onion and garlic until it turns aromatic
  • Add chopped mixed vegetables and fry for a minute
  • Add salt, tomato sauce, soya sauce, schezwan chutney and fry for few seconds
  • Sprinkle sugar, mix once. add soaked poha
  • Mix gently and serve hot

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Chindian street food speciality and my favourite too. The wholesome & nutritious poha has been spiced up with Chinese flavours with the addition of schezwan chutney. I have added some mixed vegetables to up the nutritional value of the poha.

Dietary Information

Nutritional Information

Typical values*per Servingcontents
Protein7%13 kcal
Fat53%91 kcal
Carbohydrates39%68 kcal

Factoid

Video

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