Simple Tomato Sauce with Fresh Tomatoes

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A simple, tomato sauce recipe

prep time

10 mins

cook time

20 mins

serves

4

To Blanch The Tomatoes

  • 12 medium size tomatoes
  • water and ice, as needed

To Make the Tomato Sauce

  • 1 bay leaf
  • a handful of fresh basil
  • 1 tbsp olive oil
  • 2 cloves of garlic
  • 1 big onion
  • salt, to taste
  • pepper, to taste
  • ½ tsp chili flakes
  • 3-4 tbsp tomato paste

To Blanch The Tomatoes

  • ake one tomato and remove the top of the tomatoes. At the bottom of the tomato, make a cross with your knife. This helps the skin to come off easily. Do that for all the tomatoes. Set aside.
  • Take a clean bowl. Add water and ice and prepare an ice bath. Set aside.
  • In a clean pot, bring water to a boil. Carefully, add the tomatoes one by one. Boil them for a minute or till you see the skin of the tomatoes loosen.
  • Take the tomatoes of the heat and pick one with a big spoon. Carefully, dunk it into the ice bath. Do that for all the tomatoes.
  • After about a minute, remove the skin of the tomatoes with your fingers and add them to a clean pot. With a masher, roughly mash the tomatoes.

To Make the Tomato Sauce

  • Put this pot with the tomatoes on the heat and cook it till you reach a sauce consistency
  • Once it reaches that consistency, add the bay leaf and basil, and cook till the water has completely evaporated and the sauce is thick. This can take up to 20 to 30 minutes. Cook it on medium heat and keep on stirring in between.
  • In a separate pan, add the olive oil. Once the oil heats up, add the garlic and onions. Saute the onions till they turn golden brown.
  • Add this onion mixture to the tomato sauce. Then, add the salt, pepper, red chili flakes and tomato paste. Cook for a few minutes and take it off the heat.
  • Note: If you do not want your sauce to be chunky, once the sauce has cooled down, blend it to a smooth consistency in a blender. It can be refrigerated in an air tight container for a few days.

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You’ll never buy ready-made jars of pasta sauce again after trying this simple, easy blend with garlic and spices.

Dietary Information

Nutritional Information

Typical values*per Servingcontents
Total Energy123 Kcal
Protein9%11 Kcal
Fat31%38 Kcal
Carbohydrates60%74 Kcal

Factoid

A good tomato sauce is the basis for so many dishes—pizza, pasta, chicken, and fish.

Video

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